The Authentic Assistant

50+ Inspirational Quotes For Your Vision Board

50+ Inspirational quotes and affirmations for your vision board

Have you thought about creating a vision board?  What is it anyway?  Well, if you try and find out what one is and why it is the thing to do you can go down that rabbit hole of lost time and energy.  Basically a vision board is a collection of images to reflect your goals […]

Best Summer Quotes and Captions

A collection of the Best summer quotes and captions

Why do you need some fun Summer quotes?  Well, the days are getting longer and who doesn’t love that. you may be enjoying the temperatures slowly getting warmer and the promise of the glorious sunny summer weather ahead. However, some of us are going through some strange weather. Sometimes it feels like winter does not […]

Positive Night Time Affirmations

A collection of Positive Night time affirmations to help you get a good night's sleep. Inspirational quotes

We all hear about how important it is to have a good night’s sleep. Our health is intrinsically linked to the quality of our sleep. A parent’s goal is to make sure their babies get enough sleep. This of course continues as they become children. Could reciting some positive night time affirmations be the solution? Yes, […]

Good Morning Affirmations are the Best Way to Start the Day.

Good morning affirmations to start the day in a positive way

What are good morning affirmations? They can be defined as statements that affirm and justify something to be true.  So positive affirmations are positive phrases a person repeats to themselves to help them manifest the things they want and to achieve positive changes in their lives.   The affirmations can be mantras, quotes or phrases that […]